We invite you to join us on a special retreat...

Join us in Lake Tahoe for four wonderful nights of reflection, inspiration, and repose.

We will rest. We will practice yoga. We will play in the snow. We will cook and enjoy delicious food. We will return to our lives feeling refreshed!

Please find booking details below.

when and where

When: 2/23-2/27/2020

 

Where: Timberline Lodge, located at

the foot of the Sierras near Lake Tahoe.

accessible from Reno/Tahoe airport

Timberline Lodge is the perfect place to take pause, enjoy a cozy fire, and set intentions for a joyful and purposeful year ahead.

a 10,000sf Craftsman with accommodations for up to 30. Select from either a private room or shared accommodations. The home features a gourmet chef's kitchen, several fireplaces, and hot tub.

offerings and activities

yoga

Yoga will be offered 2x daily.

You are welcome to join us for any/all classes.

 

All levels welcome. 

Class types include:

  • Hatha

  • Vinyasa Flow

  • Restorative

  • Yin

We also invite you to join us for a daily sunrise meditation to welcome each day with grace and joy.

excursions

If you are interested in exploring Lake Tahoe and all the snow it has to offer, sign up for daily excursions. 

 

Excursion options include:

  • Skiing in beautiful Lake Tahoe

  • Snowshoe excursion with guide

  • Day trip to Lake Tahoe for Ice Skating 

If a warm fire and a good book are more your speed, we invite you to honor your needs and enjoy some down time to recharge.

menu

This retreat features a delicious plant-based menu, designed to inspire you in your daily life!

Each meal is thoughtfully prepared with quality organic ingredients. 

Cooking Instruction provided for those who wish to participate!

Sample menu:

Breakfast - GF waffles with whipped coconut cream and fresh fruit

Lunch - roasted vegetable salad with quinoa and toasted almonds

Dinner - butternut & coconut curry soup with Thai Rainbow Salad and curried cauliflower

Dessert - vegan coconut yogurt cheesecake

massage

The perfect addition to your stay.

Unwind after a day of snowshoeing or skiing with a restorative Thérapie Signature Massage. We will provide the same caliber therapies you have come to know and love in San Diego.

Massage bookings may be made in advance.

 

your hosts

Jess and Kelly have dreamed of serving the Thérapie Family in this context for years, and the dream has come to fruition!

Prior to opening spa doors at Thérapie Day Spa in 2011, they accrued about 25 years of hospitality and catering experience between them. Jess and Kelly share a passion for great food, wellness, and community. 

 

Jess and Kelly know what a joyful life looks like: You are showing up fully in your life, giving your all in relationships, at work, and with family. You practice self-care and create time in your life to reflect on what is working and what brings joy.  This retreat serves as an opportunity for you to be cared for,  so you may fill your cup and continue to show up powerfully in your life. 

It's been a long-held dream to hold space for you in this way. They can't wait to serve you in beautiful Lake Tahoe.

About Us 

 

We are dedicated to our commitment of excellence. Our first priority is to honor your time and your path to wellness. 

 

Thérapie Day Spa was founded by Kelly Robinson, Licensed Massage Therapist, and her vision was simple. She sought to create an oasis where people can retreat from the stress of everyday life and rejuvenate their mind and bodies. Along with the help of an army of dear friends, the dream became reality in March 2011 when Thérapie opened its doors for business. We proudly partner with many other local businesses to make your experience unique. At Thérapie, we are grateful for the opportunity to support you in your path to wellness, and we hope that you feel right at home with us.

 

Welcome to the family. 

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In Ocean Beach:

4985 Voltaire Street, San Diego, CA 92107

619.780.8700

email: oceanbeach@therapiedayspa.com

 

In La Mesa Village:

4679 Date Avenue, La Mesa, CA 91941

619.741.8118

email: lamesa@therapiedayspa.com